top of page
distance-training-page-header-background.jpg

Distance Training

Training Videos to Your Home!

vimeo-letter-rounded-square-logo.png
zoom-vertical-logo.png

Private Sessions

• 

Semi-Private Sessions

with
Reinforce Personal Training

zoom-client-training-background.png
zoom-training-session-rpt.jpg

Zoom Training Prices

Same as in-person Private or Semi-Private training sessions.

Train in your own home with a professional trainer

Personalized Training

Zoom Training

Required
Equipment for Distance Training

zoom-vertical-logo.png
vimeo-blue-logo.png
standard-distance-training-equiptment-rpt.jpg

Equipment Set

(Photo: Top to Bottom)

  • Exercise Mat

  • Dumbbells

  • Exercise Bands with Handles

(Click images to enlarge)

Optional Equipment

power-block-weight-sets-distance-training-rpt.jpg

Adjustable Powerblocks
3-24lb Adjustable Dumbbells

mini-loop-bands-optional-equipment-rpt.jpg

Mini Loop Bands

Light, Medium, Heavy

exercise-ball-rpt.jpg

Exercise Ball

55 or 65 cm

Equiptment Required
standing-spot-lights-for-video-recording-background.jpg
vimeo-video-making-in-progress-rpt.jpg
vimeo-blue-logo.png

4 week fitness video programs | $80

​

Each program will include:

  • Full body focus training.

  • 2-Different workout videos sent to you weekly.

  • Same exercises for 4 week duration - BUT each week varies by different repetitions, sets, cardio additions, and timed workouts.

  • Each video includes; warm-ups, workout, and stretches with full instruction.

Training Videos with Vimeo
o-FOREST-facebook.jpg

Get Fit For Life!

bottom of page